https://natashajeswani.com/blog daily 0.75 2025-01-31 https://natashajeswani.com/blog/on-being-seen- monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/1737515905633-Q1W8HMSL91107CX5C7Y8/unsplash-image-E9VJhmKMnws.jpg Blog - Life, Death, and Fear of Being Seen - So many of us possess a deep fear of being seen (confession… I do! Okay, I’m actually talking about myself and maybe you resonate). I relate this back to early childhood experiences of receiving the message that in order to be lovable, valued, or accepted, that we have to alter ourselves slightly, if not greatly. Chances are that certain impulses or parts of self were not welcomed. Each of us has different wounding around this- and it can lead to making the self smaller, self-censoring, and ultimately, to self-doubt. In my work with clients, I offer the space and time to slow down and get curious and present with the ways that we may have learned to make ourselves wrong. We revisit that younger self who first learned to put on a mask to be accepted. Reparenting the inner child has been the most rewarding, nourishing, and fruitful both personally and with my clients. And I’ll be honest…the joyful work of tending and loving the inner child is a daily practice that continues and deepens for me as time passes. photo by https://unsplash.com/@chasefade https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/7d481af1-4ad4-43bb-b16b-389a478a1e54/unsplash-image-mBV0xwwBdms.jpg Blog - Life, Death, and Fear of Being Seen - Make it stand out Spanish Bridge in Ocho Rios, Jamaica https://natashajeswani.com/blog/lessons-from-the-cold-plunge- monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/1729560778949-39P24TGMNXW6KO172AJJ/unsplash-image--Ng0yzSHf1I.jpg Blog - Lessons from the Cold plunge - Make it stand out Image by https://unsplash.com/@gauthamarcot https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/50b35c13-d2ca-441c-b353-b8b4e9f41f22/zones1.png Blog - Lessons from the Cold plunge - Make it stand out https://www.bitesizelearning.co.uk/resources/comfort-zone-stretch-zone-panic-zone https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/1686758344341-F82352F7UXK48ERCAGMS/Natasha+Jeswani+LCSW+True+Bliss+Therapy+for+Intuitive+empaths.jpg Blog - Lessons from the Cold plunge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/c48721ad-ceeb-4006-98e7-f65ab7dc69df/unsplash-image-ixRxkk8KysQ.jpg Blog - Lessons from the Cold plunge - Make it stand out Image by https://unsplash.com/@skarlettebaron https://natashajeswani.com/blog/therapy-is-political monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/6cf75455-5e6c-4c88-a66d-c8baae290cce/nick-fewings-lJ0MHOkUzr4-unsplash.jpg Blog - Therapy is Political: the Power of Connecting with Your Own True Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/e2974103-faa2-457a-80c2-563b5f2b4423/mitch-nJupV3AOP-U-unsplash.jpg Blog - Therapy is Political: the Power of Connecting with Your Own True Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/89089bc3-ea9e-4174-875d-07a265a4a57c/laura-cleffmann-aE93h3wZSMY-unsplash.jpg Blog - Therapy is Political: the Power of Connecting with Your Own True Nature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://natashajeswani.com/home daily 1.0 2025-05-07 https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/1736536537761-NFLVTTJVYYSCLDW40X6B/unsplash-image-odxB5oIG_iA.jpg https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/4c9dedea-1ef6-424b-abbd-bae3d19bf5ba/healing.png https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/4c9dedea-1ef6-424b-abbd-bae3d19bf5ba/healing.png https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/4c9dedea-1ef6-424b-abbd-bae3d19bf5ba/healing.png https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/27c1fe11-2760-4344-814e-dfb687eae28a/Natasha+Jeswani+LCSW+True+Bliss+Therapy+for+Intuitive+empaths.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://natashajeswani.com/about daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/37934565-33bd-4e57-9f75-9a133698254e/Natasha+Jeswani+LCSW+True+Bliss+Therapy+for+Intuitive+empaths.jpg https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/7ff2833d-b204-4d27-ba9a-0be1352a0210/raimond-klavins-TqepNH8uKJ0-unsplash.jpg https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/0d9dca18-bfec-432e-939e-5d3798d2816f/man+mindfulness+on+bed+highly+sensitive+person+therapist+natasha+jeswani+true+bliss+therapy.jpg https://images.squarespace-cdn.com/content/v1/63d17562b9e4e92c757a1da5/3ec791bb-585d-4148-9724-1e9b566e7063/women+laughing+outdoors+after+hsp+therapy+natasha+jeswani+true+bliss+therapy.jpg