Say “hello” to the version of you who is…
…deeply tended to,
…has learned to transform pain into growth,
…and is aware of YOUR own brilliance.
You’re in the right place if you are deeply feeling, sensitive, empathic, or awakening…
and yet these very traits can bring a lot to manage.
The human experience can be overwhelming!
You are ready to shift from being, sensing, or feeling “too much,”
… to honoring that you are gifted with a deep capacity for aliveness
and a strongly guiding internal compass.
You crave the peace that comes from embracing your own experience,
because…
You know that the willingness to face what arises with an open heart is the basis of building a life you love.
My deepest intention is that you…
Land in the truth of your experience
Connect with the wisdom of your body and soul
Live in certainty of your power and alignment with your desires
Are you ready to refine how you relate to yourself and your challenges, so that you can live in greater empowerment, ease, and clarity?
Hi, I’m Natasha.
I was born at the end of the winter solstice… the darkest day of the year, just before the light was to return. I find deep value in the shadowy places - and in knowing that darkness is inseparable from light.
I’ve been committed to healing for over a decade, when various traumas and losses became my teachers, requiring me to succumb to or learn from. When we sit in the truth of our grief and pain with awareness, love, tenderness, and compassion, the suffering can no longer sustain itself and we release what no longer needs to be carried.
I am skilled and passionate at supporting people who are empathic, deeply feeling, sensitive, and spiritually inclined or awakening. I invite people into their truth to heal from past wounding, and to experience more joy in the here and now.
As a person high in the traits of sensitivity and empathy, I am familiar with the overwhelm that can arise from feeling and perceiving deeply. I am also grounded in practices that support to navigate overwhelm and come back into alignment and clarity. It is an honor to walk alongside you in service of your remembering and trusting of your own inherent intelligence and wisdom.
My therapeutic approach is inseparable from my belief in the interconnection and sacredness of all.
I support people to manage and learn from anxiety, depression, and trauma of all kinds. I also provide psychedelic integration support.
Tap into your body and soul wisdom to create a joy-filled life where you are honored and empowered.
Individual Therapy with me can help you…
Listen to and honor your body wisdom to navigate challenging emotions, overwhelm, dysregulation, and to experience more joy, ease, gracefulness, contentedness, and trust
Live more fully present in the here and now.
Reclaim and cherish the parts of yourself that have been cast aside or deemed unlovable
Tend to your emotional pain, creating more space for emotional flow an
Live in alignment with who and how you are- including identifying and upholding your limits, and choosing what enlivens you